Hula for Weight Loss - DVD


Copyright Year(s): 2003
Format: DVD
Price: $0.00

Album Notes

Join Kili on the beautiful beaches of Maui and herinnovative HULA FOR WEIGHT LOSS program, specially created for the Island Girl dance fitness series. This DVD combines hula and fitness to target your heart rate and speed up your metabolism. Hula will give you a fantastic island body and teach you great moves.

Kili (Kilihune) has channeled hula's fluid motions into an intense aerobic workout that focuses on your abs, hips, and thighs. You will learn seven traditional hula steps: kaholo, ka`o, hela, `uwehe, lele `uwehe, ami, kawelu. Then Kili will step up the routine to help you burn calories and dance it off like never before!

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  Hawaiian Slack Key Guitar Masters Collection - Vol 2   Legends of Falsetto   Pride of Punahele II   My Isle of Golden Dreams   Twilight in Hawai`i   Our Ohana\'s 1st Christmas   Legends of Waikiki
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