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Hula for Weight Loss - DVDKiliCopyright Year(s): 2003Genre: INSTRUCTION Format: DVD Price: $0.00 Out Of Print |
Album NotesJoin Kili on the beautiful beaches of Maui and herinnovative HULA FOR WEIGHT LOSS program, specially created for the Island Girl dance fitness series. This DVD combines hula and fitness to target your heart rate and speed up your metabolism. Hula will give you a fantastic island body and teach you great moves.Kili (Kilihune) has channeled hula's fluid motions into an intense aerobic workout that focuses on your abs, hips, and thighs. You will learn seven traditional hula steps: kaholo, ka`o, hela, `uwehe, lele `uwehe, ami, kawelu. Then Kili will step up the routine to help you burn calories and dance it off like never before! See also
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